Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

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Now: Oct 18 07:03 pm
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Oct 15 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
5:00 pm Kickboxing – Beginners
Kickboxing – Beginners
Oct 15 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
6:00 pm Muay Thai Kickboxing
Muay Thai Kickboxing
Oct 15 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Oct 15 @ 7:00 pm – 8:00 pm
All levels welcome
9:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Oct 16 @ 9:00 am – 10:00 am
 
5:00 pm Kids Age 6-11 MMA
Kids Age 6-11 MMA
Oct 16 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
6:00 pm Sports Conditioning
Sports Conditioning
Oct 16 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Oct 16 @ 7:00 pm – 8:00 pm
All levels welcome
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Oct 17 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
5:00 pm Jiu Jitsu – Beginners
Jiu Jitsu – Beginners
Oct 17 @ 5:00 pm – 6:00 pm
 
6:00 pm Muay Thai Kickboxing
Muay Thai Kickboxing
Oct 17 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Oct 17 @ 7:00 pm – 8:00 pm
All levels welcome
9:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Oct 18 @ 9:00 am – 10:00 am
 
5:00 pm Kids Age 6-11 MMA
Kids Age 6-11 MMA
Oct 18 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
6:00 pm Sports Conditioning
Sports Conditioning
Oct 18 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Oct 18 @ 7:00 pm – 8:00 pm
All levels welcome
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Oct 19 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
9:00 am Jiu Jitsu Beginners – Kids & Adults
Jiu Jitsu Beginners – Kids & Adults
Oct 20 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
10:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Oct 20 @ 10:00 am – 11:00 am