Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

15 Sun 16 Mon 17 Tue 18 Wed 19 Thu 20 Fri 21 Sat
All-day
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Now: Jul 21 11:17 am
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Jul 16 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
5:00 pm Kickboxing – Beginners
Kickboxing – Beginners
Jul 16 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
6:00 pm Muay Thai Kickboxing
Muay Thai Kickboxing
Jul 16 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Jul 16 @ 7:00 pm – 8:00 pm
All levels welcome
9:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Jul 17 @ 9:00 am – 10:00 am
 
5:00 pm Kids Age 6-11 MMA
Kids Age 6-11 MMA
Jul 17 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
6:00 pm Sports Conditioning
Sports Conditioning
Jul 17 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Jul 17 @ 7:00 pm – 8:00 pm
All levels welcome
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Jul 18 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
5:00 pm Jiu Jitsu – Beginners
Jiu Jitsu – Beginners
Jul 18 @ 5:00 pm – 6:00 pm
 
6:00 pm Muay Thai Kickboxing
Muay Thai Kickboxing
Jul 18 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Jul 18 @ 7:00 pm – 8:00 pm
All levels welcome
9:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Jul 19 @ 9:00 am – 10:00 am
 
5:00 pm Kids Age 6-11 MMA
Kids Age 6-11 MMA
Jul 19 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
6:00 pm Sports Conditioning
Sports Conditioning
Jul 19 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Jul 19 @ 7:00 pm – 8:00 pm
All levels welcome
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Jul 20 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
9:00 am Jiu Jitsu Beginners – Kids & Adults
Jiu Jitsu Beginners – Kids & Adults
Jul 21 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
10:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Jul 21 @ 10:00 am – 11:00 am