Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

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All-day
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Now: Dec 11 09:45 am
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Dec 10 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
5:00 pm Kickboxing – Beginners
Kickboxing – Beginners
Dec 10 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
6:00 pm Muay Thai Kickboxing
Muay Thai Kickboxing
Dec 10 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Dec 10 @ 7:00 pm – 8:00 pm
All levels welcome
9:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Dec 11 @ 9:00 am – 10:00 am
 
5:00 pm Kids Age 6-11 MMA
Kids Age 6-11 MMA
Dec 11 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
6:00 pm Sports Conditioning
Sports Conditioning
Dec 11 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Dec 11 @ 7:00 pm – 8:00 pm
All levels welcome
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Dec 12 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
5:00 pm Jiu Jitsu – Beginners
Jiu Jitsu – Beginners
Dec 12 @ 5:00 pm – 6:00 pm
 
6:00 pm Muay Thai Kickboxing
Muay Thai Kickboxing
Dec 12 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Dec 12 @ 7:00 pm – 8:00 pm
All levels welcome
9:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Dec 13 @ 9:00 am – 10:00 am
 
5:00 pm Kids Age 6-11 MMA
Kids Age 6-11 MMA
Dec 13 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
6:00 pm Sports Conditioning
Sports Conditioning
Dec 13 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
7:00 pm Jiu Jitsu – All Levels
Jiu Jitsu – All Levels
Dec 13 @ 7:00 pm – 8:00 pm
All levels welcome
8:30 am Muay Thai Kickboxing
Muay Thai Kickboxing
Dec 14 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
9:00 am Jiu Jitsu Beginners – Kids & Adults
Jiu Jitsu Beginners – Kids & Adults
Dec 15 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
10:00 am Muay Thai Kickboxing
Muay Thai Kickboxing
Dec 15 @ 10:00 am – 11:00 am