Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 1 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
2
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Oct 2 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Oct 2 @ 10:00 am – 11:00 am
 
3
4
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 4 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Oct 4 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 4 @ 7:15 pm – 8:15 pm
All levels welcome
5
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Oct 5 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Oct 5 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Oct 5 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 5 @ 7:15 pm – 8:15 pm
All levels welcome
6
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 6 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Oct 6 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 6 @ 7:15 pm – 8:15 pm
All levels welcome
7
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Oct 7 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Oct 7 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Oct 7 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 7 @ 7:15 pm – 8:15 pm
All levels welcome
8
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 8 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
9
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Oct 9 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Oct 9 @ 10:00 am – 11:00 am
 
10
11
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 11 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Oct 11 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 11 @ 7:15 pm – 8:15 pm
All levels welcome
12
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Oct 12 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Oct 12 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Oct 12 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 12 @ 7:15 pm – 8:15 pm
All levels welcome
13
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 13 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Oct 13 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 13 @ 7:15 pm – 8:15 pm
All levels welcome
14
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Oct 14 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Oct 14 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Oct 14 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 14 @ 7:15 pm – 8:15 pm
All levels welcome
15
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 15 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
16
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Oct 16 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Oct 16 @ 10:00 am – 11:00 am
 
17
18
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 18 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Oct 18 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 18 @ 7:15 pm – 8:15 pm
All levels welcome
19
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Oct 19 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Oct 19 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Oct 19 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 19 @ 7:15 pm – 8:15 pm
All levels welcome
20
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 20 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Oct 20 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 20 @ 7:15 pm – 8:15 pm
All levels welcome
21
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Oct 21 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Oct 21 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Oct 21 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 21 @ 7:15 pm – 8:15 pm
All levels welcome
22
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 22 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
23
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Oct 23 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Oct 23 @ 10:00 am – 11:00 am
 
24
25
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 25 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Oct 25 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 25 @ 7:15 pm – 8:15 pm
All levels welcome
26
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Oct 26 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Oct 26 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Oct 26 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 26 @ 7:15 pm – 8:15 pm
All levels welcome
27
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 27 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Oct 27 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 27 @ 7:15 pm – 8:15 pm
All levels welcome
28
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Oct 28 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Oct 28 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Oct 28 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Oct 28 @ 7:15 pm – 8:15 pm
All levels welcome
29
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Oct 29 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
30
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Oct 30 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Oct 30 @ 10:00 am – 11:00 am
 
31