Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
2
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 2 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 2 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 2 @ 7:15 pm – 8:15 pm
All levels welcome
3
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Nov 3 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Nov 3 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Nov 3 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 3 @ 7:15 pm – 8:15 pm
All levels welcome
4
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 4 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 4 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 4 @ 7:15 pm – 8:15 pm
All levels welcome
5
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Nov 5 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Nov 5 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Nov 5 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 5 @ 7:15 pm – 8:15 pm
All levels welcome
6
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 6 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
7
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Nov 7 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Nov 7 @ 10:00 am – 11:00 am
 
8
9
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 9 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 9 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 9 @ 7:15 pm – 8:15 pm
All levels welcome
10
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Nov 10 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Nov 10 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Nov 10 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 10 @ 7:15 pm – 8:15 pm
All levels welcome
11
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 11 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 11 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 11 @ 7:15 pm – 8:15 pm
All levels welcome
12
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Nov 12 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Nov 12 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Nov 12 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 12 @ 7:15 pm – 8:15 pm
All levels welcome
13
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 13 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
14
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Nov 14 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Nov 14 @ 10:00 am – 11:00 am
 
15
16
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 16 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 16 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 16 @ 7:15 pm – 8:15 pm
All levels welcome
17
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Nov 17 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Nov 17 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Nov 17 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 17 @ 7:15 pm – 8:15 pm
All levels welcome
18
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 18 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 18 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 18 @ 7:15 pm – 8:15 pm
All levels welcome
19
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Nov 19 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Nov 19 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Nov 19 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 19 @ 7:15 pm – 8:15 pm
All levels welcome
20
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 20 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
21
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Nov 21 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Nov 21 @ 10:00 am – 11:00 am
 
22
23
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 23 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 23 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 23 @ 7:15 pm – 8:15 pm
All levels welcome
24
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Nov 24 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Nov 24 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Nov 24 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 24 @ 7:15 pm – 8:15 pm
All levels welcome
25
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 25 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 25 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 25 @ 7:15 pm – 8:15 pm
All levels welcome
26
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Nov 26 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Nov 26 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Kickboxing Class 6:00 pm
Kickboxing Class
Nov 26 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of striking drills Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 26 @ 7:15 pm – 8:15 pm
All levels welcome
27
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 27 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
28
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Nov 28 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Kickboxing Class 10:00 am
Kickboxing Class
Nov 28 @ 10:00 am – 11:00 am
 
29
30
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Nov 30 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Kickboxing Class 6:00 pm
Outdoor Kickboxing Class
Nov 30 @ 6:00 pm – 7:00 pm
Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Nov 30 @ 7:15 pm – 8:15 pm
All levels welcome