Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 1 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 1 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 1 @ 7:15 pm – 8:15 pm
All levels welcome
2
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 2 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 2 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 2 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 2 @ 7:15 pm – 8:15 pm
All levels welcome
3
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 3 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
4
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Jul 4 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Jul 4 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
5
6
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 6 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 6 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 6 @ 7:15 pm – 8:15 pm
All levels welcome
7
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 7 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 7 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 7 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 7 @ 7:15 pm – 8:15 pm
All levels welcome
8
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 8 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 8 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 8 @ 7:15 pm – 8:15 pm
All levels welcome
9
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 9 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 9 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 9 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 9 @ 7:15 pm – 8:15 pm
All levels welcome
10
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 10 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
11
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Jul 11 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Jul 11 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
12
13
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 13 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 13 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 13 @ 7:15 pm – 8:15 pm
All levels welcome
14
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 14 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 14 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 14 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 14 @ 7:15 pm – 8:15 pm
All levels welcome
15
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 15 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 15 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 15 @ 7:15 pm – 8:15 pm
All levels welcome
16
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 16 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 16 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 16 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 16 @ 7:15 pm – 8:15 pm
All levels welcome
17
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 17 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
18
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Jul 18 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Jul 18 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
19
20
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 20 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 20 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 20 @ 7:15 pm – 8:15 pm
All levels welcome
21
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 21 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 21 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 21 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 21 @ 7:15 pm – 8:15 pm
All levels welcome
22
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 22 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 22 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 22 @ 7:15 pm – 8:15 pm
All levels welcome
23
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 23 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 23 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 23 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 23 @ 7:15 pm – 8:15 pm
All levels welcome
24
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 24 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
25
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Jul 25 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Jul 25 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
26
27
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 27 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 27 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 27 @ 7:15 pm – 8:15 pm
All levels welcome
28
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 28 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 28 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 28 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 28 @ 7:15 pm – 8:15 pm
All levels welcome
29
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 29 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Jul 29 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 29 @ 7:15 pm – 8:15 pm
All levels welcome
30
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jul 30 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Jul 30 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Jul 30 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Jul 30 @ 7:15 pm – 8:15 pm
All levels welcome
31
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jul 31 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.