Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 1 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 1 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 1 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 1 @ 7:00 pm – 8:00 pm
All levels welcome
2
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 2 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Aug 2 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
3
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Aug 3 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Aug 3 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Aug 3 @ 10:00 am – 11:00 am
 
4
5
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 5 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Aug 5 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Aug 5 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 5 @ 7:00 pm – 8:00 pm
All levels welcome
6
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 6 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 6 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 6 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 6 @ 7:00 pm – 8:00 pm
All levels welcome
7
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 7 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Aug 7 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Aug 7 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 7 @ 7:00 pm – 8:00 pm
All levels welcome
8
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 8 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 8 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 8 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 8 @ 7:00 pm – 8:00 pm
All levels welcome
9
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 9 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Aug 9 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
10
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Aug 10 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Aug 10 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Aug 10 @ 10:00 am – 11:00 am
 
11
12
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 12 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Aug 12 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Aug 12 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 12 @ 7:00 pm – 8:00 pm
All levels welcome
13
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 13 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 13 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 13 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 13 @ 7:00 pm – 8:00 pm
All levels welcome
14
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 14 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Aug 14 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Aug 14 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 14 @ 7:00 pm – 8:00 pm
All levels welcome
15
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 15 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 15 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 15 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 15 @ 7:00 pm – 8:00 pm
All levels welcome
16
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 16 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Aug 16 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
17
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Aug 17 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Aug 17 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Aug 17 @ 10:00 am – 11:00 am
 
18
19
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 19 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Aug 19 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Aug 19 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 19 @ 7:00 pm – 8:00 pm
All levels welcome
20
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 20 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 20 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 20 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 20 @ 7:00 pm – 8:00 pm
All levels welcome
21
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 21 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Aug 21 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Aug 21 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 21 @ 7:00 pm – 8:00 pm
All levels welcome
22
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 22 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 22 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 22 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 22 @ 7:00 pm – 8:00 pm
All levels welcome
23
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 23 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Aug 23 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
24
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Aug 24 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Aug 24 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Aug 24 @ 10:00 am – 11:00 am
 
25
26
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 26 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Aug 26 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Aug 26 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 26 @ 7:00 pm – 8:00 pm
All levels welcome
27
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 27 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 27 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 27 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 27 @ 7:00 pm – 8:00 pm
All levels welcome
28
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 28 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Aug 28 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Aug 28 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 28 @ 7:00 pm – 8:00 pm
All levels welcome
29
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 29 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Aug 29 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Aug 29 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Aug 29 @ 7:00 pm – 8:00 pm
All levels welcome
30
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 30 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Aug 30 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
31
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Aug 31 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Aug 31 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Aug 31 @ 10:00 am – 11:00 am