Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Jun 1 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 1 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 1 @ 10:00 am – 11:00 am
 
2
3
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 3 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Jun 3 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 3 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 3 @ 7:00 pm – 8:00 pm
All levels welcome
4
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 4 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 4 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 4 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 4 @ 7:00 pm – 8:00 pm
All levels welcome
5
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 5 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Jun 5 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 5 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 5 @ 7:00 pm – 8:00 pm
All levels welcome
6
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 6 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 6 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 6 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 6 @ 7:00 pm – 8:00 pm
All levels welcome
7
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 7 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Jun 7 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
8
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Jun 8 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 8 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 8 @ 10:00 am – 11:00 am
 
9
10
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 10 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Jun 10 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 10 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 10 @ 7:00 pm – 8:00 pm
All levels welcome
11
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 11 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 11 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 11 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 11 @ 7:00 pm – 8:00 pm
All levels welcome
12
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 12 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Jun 12 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 12 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 12 @ 7:00 pm – 8:00 pm
All levels welcome
13
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 13 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 13 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 13 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 13 @ 7:00 pm – 8:00 pm
All levels welcome
14
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 14 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Jun 14 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
15
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Jun 15 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 15 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 15 @ 10:00 am – 11:00 am
 
16
17
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 17 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Jun 17 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 17 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 17 @ 7:00 pm – 8:00 pm
All levels welcome
18
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 18 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 18 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 18 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 18 @ 7:00 pm – 8:00 pm
All levels welcome
19
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 19 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Jun 19 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 19 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 19 @ 7:00 pm – 8:00 pm
All levels welcome
20
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 20 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 20 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 20 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 20 @ 7:00 pm – 8:00 pm
All levels welcome
21
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 21 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Jun 21 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
22
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Jun 22 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 22 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 22 @ 10:00 am – 11:00 am
 
23
24
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 24 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Jun 24 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 24 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 24 @ 7:00 pm – 8:00 pm
All levels welcome
25
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 25 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 25 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 25 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 25 @ 7:00 pm – 8:00 pm
All levels welcome
26
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 26 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Jun 26 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 26 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 26 @ 7:00 pm – 8:00 pm
All levels welcome
27
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 27 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 27 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 27 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 27 @ 7:00 pm – 8:00 pm
All levels welcome
28
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 28 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Tai Chi 5:30 pm
Tai Chi
Jun 28 @ 5:30 pm – 6:30 pm
Tai Chi with Cotter Kelsey
29
Warrior Yoga 8:00 am
Warrior Yoga @ Aspen MMA
Jun 29 @ 8:00 am – 9:00 am
Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This[...]
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 29 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 29 @ 10:00 am – 11:00 am
 
30