Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 1 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Apr 1 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 1 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 1 @ 7:00 pm – 8:00 pm
All levels welcome
2
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 2 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 2 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 2 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 2 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 2 @ 7:00 pm – 8:00 pm
All levels welcome
3
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 3 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Apr 3 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 3 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 3 @ 7:00 pm – 8:00 pm
All levels welcome
4
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 4 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 4 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 4 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 4 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 4 @ 7:00 pm – 8:00 pm
All levels welcome
5
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 5 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
6
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Apr 6 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Apr 6 @ 10:00 am – 11:00 am
 
7
8
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 8 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Apr 8 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 8 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 8 @ 7:00 pm – 8:00 pm
All levels welcome
9
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 9 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 9 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 9 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 9 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 9 @ 7:00 pm – 8:00 pm
All levels welcome
10
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 10 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Apr 10 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 10 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 10 @ 7:00 pm – 8:00 pm
All levels welcome
11
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 11 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 11 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 11 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 11 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 11 @ 7:00 pm – 8:00 pm
All levels welcome
12
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 12 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
13
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Apr 13 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Apr 13 @ 10:00 am – 11:00 am
 
14
15
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 15 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Apr 15 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 15 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 15 @ 7:00 pm – 8:00 pm
All levels welcome
16
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 16 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 16 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 16 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 16 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 16 @ 7:00 pm – 8:00 pm
All levels welcome
17
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 17 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Apr 17 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 17 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 17 @ 7:00 pm – 8:00 pm
All levels welcome
18
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 18 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 18 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 18 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 18 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 18 @ 7:00 pm – 8:00 pm
All levels welcome
19
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 19 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
20
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Apr 20 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Apr 20 @ 10:00 am – 11:00 am
 
21
22
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 22 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Apr 22 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 22 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 22 @ 7:00 pm – 8:00 pm
All levels welcome
23
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 23 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 23 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 23 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 23 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 23 @ 7:00 pm – 8:00 pm
All levels welcome
24
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 24 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Apr 24 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 24 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 24 @ 7:00 pm – 8:00 pm
All levels welcome
25
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 25 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 25 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 25 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 25 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 25 @ 7:00 pm – 8:00 pm
All levels welcome
26
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 26 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
27
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Apr 27 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Apr 27 @ 10:00 am – 11:00 am
 
28
29
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Apr 29 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Apr 29 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Apr 29 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 29 @ 7:00 pm – 8:00 pm
All levels welcome
30
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Apr 30 @ 9:00 am – 10:00 am
 
Kids Age 4-6 MMA 4:15 pm
Kids Age 4-6 MMA
Apr 30 @ 4:15 pm – 5:00 pm
For ages 4 – 6.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Classes include technique, drills, safety tips and realistic[...]
Kids Age 7-11 MMA 5:00 pm
Kids Age 7-11 MMA
Apr 30 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Apr 30 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Apr 30 @ 7:00 pm – 8:00 pm
All levels welcome