Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 1 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
2
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Feb 2 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Feb 2 @ 10:00 am – 11:00 am
 
3
4
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 4 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Feb 4 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Feb 4 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 4 @ 7:00 pm – 8:00 pm
All levels welcome
5
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Feb 5 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Feb 5 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Feb 5 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 5 @ 7:00 pm – 8:00 pm
All levels welcome
6
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 6 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Feb 6 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Feb 6 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 6 @ 7:00 pm – 8:00 pm
All levels welcome
7
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Feb 7 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Feb 7 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Feb 7 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 7 @ 7:00 pm – 8:00 pm
All levels welcome
8
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 8 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
9
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Feb 9 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Feb 9 @ 10:00 am – 11:00 am
 
10
11
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 11 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Feb 11 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Feb 11 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 11 @ 7:00 pm – 8:00 pm
All levels welcome
12
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Feb 12 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Feb 12 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Feb 12 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 12 @ 7:00 pm – 8:00 pm
All levels welcome
13
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 13 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Feb 13 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Feb 13 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 13 @ 7:00 pm – 8:00 pm
All levels welcome
14
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Feb 14 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Feb 14 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Feb 14 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 14 @ 7:00 pm – 8:00 pm
All levels welcome
15
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 15 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
16
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Feb 16 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Feb 16 @ 10:00 am – 11:00 am
 
17
18
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 18 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Feb 18 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Feb 18 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 18 @ 7:00 pm – 8:00 pm
All levels welcome
19
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Feb 19 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Feb 19 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Feb 19 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 19 @ 7:00 pm – 8:00 pm
All levels welcome
20
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 20 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Feb 20 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Feb 20 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 20 @ 7:00 pm – 8:00 pm
All levels welcome
21
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Feb 21 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Feb 21 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Feb 21 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 21 @ 7:00 pm – 8:00 pm
All levels welcome
22
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 22 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
23
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Feb 23 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Feb 23 @ 10:00 am – 11:00 am
 
24
25
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 25 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Feb 25 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Feb 25 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 25 @ 7:00 pm – 8:00 pm
All levels welcome
26
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Feb 26 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Feb 26 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Feb 26 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 26 @ 7:00 pm – 8:00 pm
All levels welcome
27
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Feb 27 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Feb 27 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Feb 27 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 27 @ 7:00 pm – 8:00 pm
All levels welcome
28
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Feb 28 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Feb 28 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Feb 28 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Feb 28 @ 7:00 pm – 8:00 pm
All levels welcome