Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 1 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
2
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 2 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 2 @ 10:00 am – 11:00 am
 
3
4
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 4 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Jun 4 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 4 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 4 @ 7:00 pm – 8:00 pm
All levels welcome
5
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 5 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 5 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 5 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 5 @ 7:00 pm – 8:00 pm
All levels welcome
6
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 6 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Jun 6 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 6 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 6 @ 7:00 pm – 8:00 pm
All levels welcome
7
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 7 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 7 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 7 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 7 @ 7:00 pm – 8:00 pm
All levels welcome
8
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 8 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
9
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 9 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 9 @ 10:00 am – 11:00 am
 
10
11
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 11 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Jun 11 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 11 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 11 @ 7:00 pm – 8:00 pm
All levels welcome
12
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 12 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 12 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 12 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 12 @ 7:00 pm – 8:00 pm
All levels welcome
13
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 13 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Jun 13 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 13 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 13 @ 7:00 pm – 8:00 pm
All levels welcome
14
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 14 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 14 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 14 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 14 @ 7:00 pm – 8:00 pm
All levels welcome
15
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 15 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
16
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 16 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 16 @ 10:00 am – 11:00 am
 
17
18
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 18 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Jun 18 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 18 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 18 @ 7:00 pm – 8:00 pm
All levels welcome
19
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 19 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 19 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 19 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 19 @ 7:00 pm – 8:00 pm
All levels welcome
20
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 20 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Jun 20 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 20 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 20 @ 7:00 pm – 8:00 pm
All levels welcome
21
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 21 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 21 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 21 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 21 @ 7:00 pm – 8:00 pm
All levels welcome
22
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 22 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
23
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 23 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 23 @ 10:00 am – 11:00 am
 
24
25
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 25 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Kickboxing – Beginners 5:00 pm
Kickboxing – Beginners
Jun 25 @ 5:00 pm – 6:00 pm
Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 25 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 25 @ 7:00 pm – 8:00 pm
All levels welcome
26
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 26 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 26 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 26 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 26 @ 7:00 pm – 8:00 pm
All levels welcome
27
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 27 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Jiu Jitsu – Beginners 5:00 pm
Jiu Jitsu – Beginners
Jun 27 @ 5:00 pm – 6:00 pm
 
Muay Thai Kickboxing 6:00 pm
Muay Thai Kickboxing
Jun 27 @ 6:00 pm – 7:00 pm
Kickboxing class – All levels welcome
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 27 @ 7:00 pm – 8:00 pm
All levels welcome
28
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Jun 28 @ 9:00 am – 10:00 am
 
Kids Age 6-11 MMA 5:00 pm
Kids Age 6-11 MMA
Jun 28 @ 5:00 pm – 6:00 pm
Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to[...]
Sports Conditioning 6:00 pm
Sports Conditioning
Jun 28 @ 6:00 pm – 7:00 pm
Overall sports conditioning improves your skill in any sport
Jiu Jitsu – All Levels 7:00 pm
Jiu Jitsu – All Levels
Jun 28 @ 7:00 pm – 8:00 pm
All levels welcome
29
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Jun 29 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
30
Jiu Jitsu Beginners – Kids & Adults 9:00 am
Jiu Jitsu Beginners – Kids & Adults
Jun 30 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Muay Thai Kickboxing 10:00 am
Muay Thai Kickboxing
Jun 30 @ 10:00 am – 11:00 am