Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Jul
23
Mon
Muay Thai Kickboxing
Jul 23 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Kickboxing – Beginners
Jul 23 @ 5:00 pm – 6:00 pm

Great class for beginner level kickboxing and Muay Thai  for ages 12 and up.

Muay Thai Kickboxing
Jul 23 @ 6:00 pm – 7:00 pm

Kickboxing class – All levels welcome

Jiu Jitsu – All Levels
Jul 23 @ 7:00 pm – 8:00 pm

All levels welcome

Jul
24
Tue
Muay Thai Kickboxing
Jul 24 @ 9:00 am – 10:00 am
Kids Age 6-11 MMA
Jul 24 @ 5:00 pm – 6:00 pm

Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to self defense situations.

Sports Conditioning
Jul 24 @ 6:00 pm – 7:00 pm

Overall sports conditioning improves your skill in any sport

Jiu Jitsu – All Levels
Jul 24 @ 7:00 pm – 8:00 pm

All levels welcome

Jul
25
Wed
Muay Thai Kickboxing
Jul 25 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Jiu Jitsu – Beginners
Jul 25 @ 5:00 pm – 6:00 pm