Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Aug
10
Mon
Muay Thai Kickboxing
Aug 10 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Outdoor Sports Conditioning
Aug 10 @ 6:00 pm – 7:00 pm

To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport

Jiu Jitsu – All Levels
Aug 10 @ 7:15 pm – 8:15 pm

All levels welcome

Aug
11
Tue
Muay Thai Kickboxing
Aug 11 @ 9:00 am – 10:00 am
Kids Age 6-11 Outdoor MMA
Aug 11 @ 4:30 pm – 5:30 pm

To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing, boxing and overall conditioning all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to self defense situations.

Mixed Martial Arts Class
Aug 11 @ 6:00 pm – 7:00 pm

Limited space due to Social Distancing. Go to MindBody App and signup online.

Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.

Jiu Jitsu – All Levels
Aug 11 @ 7:15 pm – 8:15 pm

All levels welcome

Aug
12
Wed
Muay Thai Kickboxing
Aug 12 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Outdoor Sports Conditioning
Aug 12 @ 6:00 pm – 7:00 pm

To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport

Jiu Jitsu – All Levels
Aug 12 @ 7:15 pm – 8:15 pm

All levels welcome