Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

May
27
Wed
Outdoor Kickboxing Class
May 27 @ 6:00 pm – 7:00 pm

Class will meet at Willits Field (rugby field near Mid-Valley Medical Center), weather permitting.  Call Ernest for details/updates. This class consist of striking drills for Muay Thai and boxing.

Jiu Jitsu – All Levels
May 27 @ 7:15 pm – 8:15 pm

All levels welcome

May
28
Thu
Muay Thai Kickboxing
May 28 @ 9:00 am – 10:00 am
Kids Age 6-11 Outdoor MMA
May 28 @ 4:30 pm – 5:30 pm

To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing, boxing and overall conditioning all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to self defense situations.

Kickboxing Class
May 28 @ 6:00 pm – 7:00 pm

Limited space due to Social Distancing. Go to MindBody App and signup online.

Class will consist of striking drills Muay Thai kickboxing and boxing.

Jiu Jitsu – All Levels
May 28 @ 7:15 pm – 8:15 pm

All levels welcome

May
29
Fri
Muay Thai Kickboxing
May 29 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

May
30
Sat
Jiu Jitsu – All Levels
May 30 @ 9:00 am – 10:00 am

In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled environment.

Kickboxing Class
May 30 @ 10:00 am – 11:00 am
Jun
1
Mon
Muay Thai Kickboxing
Jun 1 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.