Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Mar
10
Wed
Advanced Muay Thai Kickboxing Class
Mar 10 @ 6:00 pm – 7:00 pm
Jiu Jitsu – All Levels
Mar 10 @ 7:15 pm – 8:15 pm

All levels welcome

Mar
11
Thu
Muay Thai Kickboxing
Mar 11 @ 9:00 am – 10:00 am
Kids Beginner Jiu Jitsu Class
Mar 11 @ 4:30 pm – 5:30 pm
Muay Thai Kickboxing Class
Mar 11 @ 6:00 pm – 7:00 pm

Limited space due to Social Distancing. Go to MindBody App and signup online.

Class will consist of striking drills Muay Thai kickboxing and boxing.

Jiu Jitsu – All Levels
Mar 11 @ 7:15 pm – 8:15 pm

All levels welcome

Mar
12
Fri
Muay Thai Kickboxing
Mar 12 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Mar
13
Sat
Beginner Jiu Jitsu Class
Mar 13 @ 9:00 am – 10:00 am

In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled environment.

Muay Thai Kickboxing Class
Mar 13 @ 10:00 am – 11:00 am
Mar
15
Mon
Muay Thai Kickboxing
Mar 15 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.