Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Oct
3
Sat
Beginner Jiu Jitsu Class
Oct 3 @ 9:00 am – 10:00 am

In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled environment.

Muay Thai Kickboxing Class
Oct 3 @ 10:00 am – 11:00 am
Oct
5
Mon
Muay Thai Kickboxing
Oct 5 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Advanced Muay Thai Kickboxing Class
Oct 5 @ 6:00 pm – 7:00 pm
Jiu Jitsu – All Levels
Oct 5 @ 7:15 pm – 8:15 pm

All levels welcome

Oct
6
Tue
Muay Thai Kickboxing
Oct 6 @ 9:00 am – 10:00 am
Muay Thai Kickboxing Class
Oct 6 @ 6:00 pm – 7:00 pm

Limited space due to Social Distancing. Go to MindBody App and signup online.

Class will consist of striking drills Muay Thai kickboxing and boxing.

Jiu Jitsu – All Levels
Oct 6 @ 7:15 pm – 8:15 pm

All levels welcome

Oct
7
Wed
Muay Thai Kickboxing
Oct 7 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Advanced Muay Thai Kickboxing Class
Oct 7 @ 6:00 pm – 7:00 pm