Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Jun
12
Wed
Muay Thai Kickboxing
Jun 12 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Jiu Jitsu – Beginners
Jun 12 @ 5:00 pm – 6:00 pm
Muay Thai Kickboxing
Jun 12 @ 6:00 pm – 7:00 pm

Kickboxing class – All levels welcome

Jiu Jitsu – All Levels
Jun 12 @ 7:00 pm – 8:00 pm

All levels welcome

Jun
13
Thu
Muay Thai Kickboxing
Jun 13 @ 9:00 am – 10:00 am
Kids Age 6-11 MMA
Jun 13 @ 5:00 pm – 6:00 pm

Ages 7 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu, Muay Thai kickboxing and boxing all in a controlled environment. Includes technique, drills, safety tips and realistic approaches to self defense situations.

Sports Conditioning
Jun 13 @ 6:00 pm – 7:00 pm

Overall sports conditioning improves your skill in any sport

Jiu Jitsu – All Levels
Jun 13 @ 7:00 pm – 8:00 pm

All levels welcome

Jun
14
Fri
Muay Thai Kickboxing
Jun 14 @ 8:30 am – 9:30 am

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.

Jun
15
Sat
Warrior Yoga @ Aspen MMA
Jun 15 @ 8:00 am – 9:00 am

Yoga with Nicole Wallace geared for the martial artist seeking flexibility, increased focus, and breath control. Moving at a controlled steady pace with a combination of dynamic movement and static holds linked with breath. This combination of styles is intended for all levels.