Please contact Ernest Mendez (214) 725-4787 or use our contact form.
Schedule subject to change.

 

Sun Mon Tue Wed Thu Fri Sat
1
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Aug 1 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Aug 1 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
2
3
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 3 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 3 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 3 @ 7:15 pm – 8:15 pm
All levels welcome
4
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 4 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Aug 4 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Aug 4 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 4 @ 7:15 pm – 8:15 pm
All levels welcome
5
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 5 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 5 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 5 @ 7:15 pm – 8:15 pm
All levels welcome
6
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 6 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Aug 6 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Aug 6 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 6 @ 7:15 pm – 8:15 pm
All levels welcome
7
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 7 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
8
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Aug 8 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Aug 8 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
9
10
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 10 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 10 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 10 @ 7:15 pm – 8:15 pm
All levels welcome
11
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 11 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Aug 11 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Aug 11 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 11 @ 7:15 pm – 8:15 pm
All levels welcome
12
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 12 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 12 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 12 @ 7:15 pm – 8:15 pm
All levels welcome
13
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 13 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Aug 13 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Aug 13 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 13 @ 7:15 pm – 8:15 pm
All levels welcome
14
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 14 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
15
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Aug 15 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Aug 15 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
16
17
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 17 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 17 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 17 @ 7:15 pm – 8:15 pm
All levels welcome
18
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 18 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Aug 18 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Aug 18 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 18 @ 7:15 pm – 8:15 pm
All levels welcome
19
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 19 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 19 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 19 @ 7:15 pm – 8:15 pm
All levels welcome
20
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 20 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Aug 20 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Aug 20 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 20 @ 7:15 pm – 8:15 pm
All levels welcome
21
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 21 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
22
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Aug 22 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Aug 22 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
23
24
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 24 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 24 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 24 @ 7:15 pm – 8:15 pm
All levels welcome
25
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 25 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Aug 25 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Aug 25 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 25 @ 7:15 pm – 8:15 pm
All levels welcome
26
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 26 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 26 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 26 @ 7:15 pm – 8:15 pm
All levels welcome
27
Muay Thai Kickboxing 9:00 am
Muay Thai Kickboxing
Aug 27 @ 9:00 am – 10:00 am
 
Kids Age 6-11 Outdoor MMA 4:30 pm
Kids Age 6-11 Outdoor MMA
Aug 27 @ 4:30 pm – 5:30 pm
To help in Social Distancing, this class will be held outdoors at Willits Field (Rugby field near Mid-Valley Medical). Ages 6 – 11.  Fun & energetic class that focuses on the disciplines of Jiu Jitsu,[...]
Mixed Martial Arts Class 6:00 pm
Mixed Martial Arts Class
Aug 27 @ 6:00 pm – 7:00 pm
Limited space due to Social Distancing. Go to MindBody App and signup online. Class will consist of drills for Jiu Jitsu, Muay Thai kickboxing and boxing.
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 27 @ 7:15 pm – 8:15 pm
All levels welcome
28
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 28 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
29
Jiu Jitsu – All Levels 9:00 am
Jiu Jitsu – All Levels
Aug 29 @ 9:00 am – 10:00 am
In Fundamentals of Jiu Jitsu with Ernest Mendez you will learn body leverage and basic JJ techniques to obtain dominant control on the ground. The emphasis is on body positions and submission holds all in a controlled[...]
Outdoor Sports Conditioning Class 10:00 am
Outdoor Sports Conditioning Class
Aug 29 @ 10:00 am – 11:00 am
To help with Social Distancing, this class will be held at Crown Mtn Park (near the round-about).
30
31
Muay Thai Kickboxing 8:30 am
Muay Thai Kickboxing
Aug 31 @ 8:30 am – 9:30 am
Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.
Outdoor Sports Conditioning 6:00 pm
Outdoor Sports Conditioning
Aug 31 @ 6:00 pm – 7:00 pm
To help with Social Distancing, this class will be held at Crown Mtn Park (near the roundabout). This class offers overall sports conditioning which improves your skill in any sport
Jiu Jitsu – All Levels 7:15 pm
Jiu Jitsu – All Levels
Aug 31 @ 7:15 pm – 8:15 pm
All levels welcome