When:
November 4, 2022 @ 8:30 am – 9:30 am
2022-11-04T08:30:00-06:00
2022-11-04T09:30:00-06:00

Muay Thai Kickboxing class with Ernest Mendez is a vigorous workout that provides tremendous cardiovascular benefits. You will learn proper striking techniques such as kicking and punching as well as overall conditioning.